Controlling indoor humidity levels is important for health related and financial reasons. High indoor humidity levels can cause mold, mildew and fungi to grow in your house. Your house structure can be damaged from too much household humidity. This article gives 13 simple ways to have healthy and comfortable humidity humidity levels in your home..
We humans spend most of our time inside which is why indoor humidity levels can harm our health. This is especially true for children and elderly people. Keeping indoor humidity levels at the recommended levels will benefit health and avoid structural damage to your house. A comfortable humidity range is between 25% – 60% relative humidity. Relative indoor humidity levels are lower in cold weather because there is less moisture in cold air.
Low Indoor Humidity Levels
When humidity levels are too low the air holds less moisture and become dry. This dry air can cause us to experience nosebleeds, dryness in mucous membranes and skin irritation. Too Low relative humidity can cause wooden floors and furniture damage. Static electricity can develop which can interfere with the operation of computers and related products.
Keeping a comfortable humidity level during winter months can be difficult in cold climates. Using a humidifier in cold months maybe helpful if care is taken to monitor indoor humidity levels so that humidity does not rise too high. When indoor humidity levels are too high serious problems can develop.
High Indoor Humidity Levels and Health
High indoor humidity levels can exist in any climate but tend to be higher in summer months. Warm air contains more moisture which creates more humidity in the home. The negative health effects of too much indoor humidity can be serious. High indoor humidity levels can be the cause of mold in your house. That is where some of top rated dehumidifiers come to the rescue.
We humans experience physical discomfort when humidity levels are too high. The human body cools as perspiration on our bodies evaporates. Evaporating perspiration from skin is the main way that humans manage body temperature. The evaporation of perspiration is slower when we are in high humidity situations and we tend to experience more discomfort. Moreover high humidity can damage your best home safes by rusting.
It is not uncommon to have difficulty breathing in high indoor humidity levels. Ailments such as asthma can be aggravated under this circumstance.
Dehumidifiers and air conditioning is often effective in creating a comfortable humidity level in home during summer. In winter relative humidity comfort can be achieved when indoor humidity levels stay within normal indoor humidity levels. Relative humidity levels below 25% can cause nosebleeds,dry itchy skin, dry mucous membranes and other discomfort.